Flamenco brings energy

In all of the tiredness bloatedness etc I have started back at my beloved beginners Flamenco class I was really self-conscious tonight. I know I look as white as a sheet and wearing the "cancer look" scarf !! However I am so delighted with myself that I actually got through the hour without keeling over. I actually felt energised doing it!! My daughter commented on my return home that I looked better in ages. Doing what you love does work!